Reclaiming Health and Happiness: Marti’s Empowered Fitness JourneyMarti Floyd came to Empowered Fitness looking for a more balanced lifestyle and a way to finally ease her long-term Read More
Rediscovering Strength and Joy: Rosemary’s Empowered Fitness StoryRosemary Homer, aged 74, is living proof that fitness has no age limit.She’s been training with Empowered Fitness for around Read More
Finding Confidence, Comfort and Strength: Kay’s Empowered Fitness StoryKay is a proud Empowered Fitness member from Bristol who describes herself as a “70s and 80s music kind of Read More
Rebuilding Strength and Confidence: Elly’s Empowered Fitness JourneyElly Bernard is a 52-year-old teacher from Bristol who came to Empowered Fitness after a long period of recovery from Read More
